Avian Bird Flu Survival

Although the news has been recently quiet about Avian Bird Flu Survival, many experts believe it is simply a matter of time before we fight a worldwide pandemic outbreak of the H5N1 strain.

Some estimate that one-third of the world's population would be infected, with more than half of those people dying. Those who survive may be faced with a complete breakdown of society: crippled economies, rampant crime, widespread terrorism, etc.

The H5N1 strain is a particularly deadly form of the bird flu. Thankfully, we have only seen small outbreaks so far. However, approximately 60% of the people infected die from it.

It is called avian influenza because it primarily passes from bird to bird. Occasionally it will transfer from a bird to a human (it can also go from a bird to a different type of animal). At this point, it is not believed that the strain passes from person to person. If it ever does, we will be facing an epidemic.

Due to airplane travel and the small world we live in, an epidemic may grow into a pandemic within days.

This is the great fear.

Additionally, there is no vaccine. If a pandemic breaks out, it is unlikely that a vaccine could be developed and distributed quickly enough to substantially limit the casualties.

So what can you do? How do you prepare for bird flu survival?

The first order of business is to build-up your immune system. Like any virus, it is a greater threat to those with weak immune systems. The bad news? - no guarantee against contracting the flu. The good news? - strong immunity is good for you in general.

Here are basic tips for building up your immune system:

• Eat raw fruits and vegetables
• Drink lots of water
• Take herbal supplements
• Always get a full night's rest (8-9 hours)
• Avoid high-stress jobs and lifestyles
• Avoid coffee and soda pop
• Avoid alcohol
• Do not smoke and avoid second-hand smoke
• Get some direct sunshine daily
• Laugh a lot
• Exercise regularly

You should, of course, prepare your home for survival. In preparation you should have an air mask and goggles for each person, a survival kit, and your pantry stocked with food and water for 3 days. If an epidemic occurs, you should immediately stock up for a long duration.

If there is an outbreak, follow these tips:

• Stay at home as much as possible
• Do not visit areas where the virus is known to have spread
• Limit visitors
• Wash hands with soap and water, often, and completely
• Wear an air mask rated at least N95 (N for NIOSH)
• Wear eye goggles
• Wear gloves and cover up
• Do not eat at restaurants
• Cook all eggs and meats thoroughly
• Wash all fresh foods very well before preparing

Bird flu survival when you are exposed to it:

• Keep your distance, a couple yards, from others
• Wash with alcohol
• Thoroughly clean, or throw away clothes you were wearing
• Take an antiviral drug if you can get access
• Eat fruits and vegetables
• Take immune boosting vitamins such as Vitamin C
• Eat antiviral herbal supplements such as echinacea
• Rest, do not exert yourself
• Keep in mind that you may not see symptoms for over a week
• Quarantine yourself

There are various symptoms you may see:

• Fever
• Upset stomach
• Vomiting
• Aching muscles
• Coughing
• Difficulty breathing
• Sore throat

Bird flu survival when you have it:

• Quarantine the person immediately
• Notify the local hospital and follow their instructions
• Watch the victim's temperature
• Make sure the victim does not become dehydrated
• Make sure the victim is breathing okay
• Clean the room daily
• Use a toilet pan and empty into toilet; then disinfect
• Always wear goggles, mask, gloves, and protective clothing when entering the room
• Clean or throw away protective clothing after each visit
• Pay close attention to the health of others in the house
• Any changes in the victim's status - call the hospital or doctor's office

Avian bird flu survival strategies and tips may be the most important life and death information one day. We all need to be prepared for this possible pandemic. In terms of historical frequency, we are overdue for a worldwide pandemic, and the bird flu is likely the next one. Prepare your family today.

More information from a biologist can be found here.

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